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Versatile Pasta Saladico-video-large

Versatile Pasta Salad

%CODE1%Ingredients: 2 c. uncooked fusilli pasta 1 small zucchini, thinly sliced 1 tomato, diced 1 carrot, thinly sliced 1 stalk of celery, thinly sliced 1 green pepper, diced 1 Tbsp. low-fat or fat-free cream...
Pesto Chicken With Noodlesico-video-large

Pesto Chicken With Noodles

%CODE1%Ingredients: 1 pkg. Ramen noodles (do not use seasoning) 6 Tbsp. olive oil, divided Pesto sauce seasoning packet 2 boneless, skinless chicken breasts, sliced 1 Tbsp. garlic, chopped ...
Chickpea-peanut butter protein barsico-video-large

Chickpea-peanut butter protein bars

%CODE1%Ingredients1 pan (about 8 bars) 1 can (about 15 oz/425g of chickpeas, already cooked) ½ cup of peanut butter (or any nut butter) ¼ teaspoon baking soda ¼ teaspoon baking...
Cracker Pizzasico-video-large

Cracker Pizzas

%CODE1%Ingredients: 4 large whole-wheat crackersVersion One: Veggie 1 oz. feta cheese Fresh spinach leaves 1/2 tomato, sliced 2 tsp. sesame seedsVersion Two: Tuna Melt 1 oz. cheddar cheese,...
Stuffed sweet potatoico-video-large

Stuffed sweet potato

%CODE1%Ingredients 1-2 sweet potatoes Toppings: beans tomatoes cilantro hot peppers salsa ...
Mozzarella Sticksico-video-large

Mozzarella Sticks

%CODE1%Ingredients: 12 sticks of reduced sodium string cheese 1 egg 2 Tbsp. flour 5 Tbsp. Italian seasoned breadcrumbs 5 Tbsp. panko breadcrumbs 2 tsp. parmesan cheese 1...
Chopped Salad With Beansico-video-large

Chopped Salad With Beans

%CODE1%Ingredients: 2 avocados, chopped 1 cucumber, peeled and chopped 2 lemons 2 Tbsp. red onion, diced 2 tomatoes, chopped 1 red pepper, chopped 1 can black beans, drained and rinsed Salt and pepper 1 Tbsp. parsley flakes (or 2 Tbsp. fresh parsley or...
Granola Bitesico-video-large

Granola Bites

%CODE1%Ingredients: 1/4 c. rolled oats 1/2 c. unsalted walnuts (or other nut) 1/2 c. dates (or raisins) 1/2 - 1 Tbsp. all natural, unsalted peanut butter 1/2 - 1 Tbsp. honey DirectionsMix together...
Chocolate-covered banana popsico-video-large

Chocolate-covered banana pops

%CODE1%Ingredients 1–4 ripe bananas 4oz dark chocolate chopped finely popsicle sticks toppings of choice (e.g., shredded coconut, finely chipped pistachios, finely chopped almonds and sprinkles)DirectionsPeel bananas and slice into 1½ inch pieces. Place popsicle...
Easy cauliflower latkesico-video-large

Easy cauliflower latkes

%CODE1%Ingredients 1 head fresh cauliflower, washed and cut into florets 3 eggs, beaten ½ cup whole-wheat flour, gluten-free all-purpose flour, or matzo meal 1 tsp. salt ½ tsp. black...