http://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/519/43471.jpg
understanding consent

What is consent?: How to understand and talk about personal boundaries

Rate this article and enter to winThe National Institute of Justice’s 2005–2007 Campus Sexual Assault Study of almost 7,000 undergraduate students indicates that one in five women and six percent of men experienced attempted or completed...
Blood orange and avocadoes

Eat right now: Nutrition essentials made easy

Rate this article and enter to winEating a balanced and nutritious diet is easier, and tastier, than you think. The number-one secret to good nutrition is balance. Protein, carbohydrates, and healthy fats are the...
woman looking happy

Find Your Forté: Discover Personal Strengths to Achieve Your Goals

Rate this article and enter to winSuperman has a cape that helps him fly over tall buildings. Wonder Woman has bracelets that deflect stray bullets. Some days it would be nice to have a...
man and woman smiling

Firsthand stories of first-generation, international, & grad students

Rate this article and enter to winContinuing your education is one of life’s most rewarding—and also challenging—experiences. For first-generation college students whose parents didn’t have the same opportunities, the financial, social, academic, and family...
guy biting nails

The FoMO phenomenon: Why you may have a fear of missing out

Rate this article and enter to win“Vvvt. Vvvt.” You feel your cell phone vibrate, alerting you to a new status update or text message. No matter that you’re driving; you need to see what...
Man eating salad

What’s the right number of meals for you?: Discover how food frequency affects your...

Rate this article and enter to winAs a student, you’ve probably had to make some decisions about when to eat. While you juggle increasing responsibilities at work, school, or home, creating and eating balanced...
Man waking up

Stop hitting snooze: How to make the most of your morning

Rate this article and enter to winIn a recent Student Health 101 survey, nearly 40 percent of respondents said they’re naturally “night owls.” At the same time, over 80 percent noted having responsibilities at...
Woman laying on man, both smiling

How do you do it?: Explore your safer sex options

Rate this article and enter to winSchool is a time of discovery. Gail Wingate, a nurse practitioner at the University of New Hampshire in Durham, says, “For many students, exploring sexual health is a...
man looking depressed

Coping with homesickness

Rate this article and enter to winIt’s not unusual for new students to miss home-family, friends, teachers, and even pets. It’s natural to long for face-to-face time with people who know you well and...
Happy couple

When your education changes, do your relationships?

Rate this article and enter to winAs a student, you may find that your interests and priorities are shifting and that your commitment to school is changing the dynamics in your relationships. Taking time...