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9 ways to support a friend in an abusive relationship

Rate this article and enter to winLike all intimate connections, romantic relationships are emotionally complex; even the best will have moments of conflict, sadness, and anger, along with joy and fulfillment. How people treat...
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Social support: The most overlooked self-care routine

Rate this article and enter to winI began feeling pretty out of it after starting college. I had just moved away from a tight-knit friend group in my hometown and had no idea what...
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Ask the counselor: “What’s the best way to help a friend mourn the loss...

—Jennifer T., University of North DakotaSeveral years ago, I was working on a project that involved hearing from students who had recently experienced the death of a parent. I’d never met them before, but...
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Talk it out: The science behind therapy and how it can help you

Rate this article and enter to winNew courses, internships, or jobs can give us all the feels—from super psyched to super stressed. Even if you’re loving your student life, dealing with all the stressors...
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Strategies for supporting men who’ve experienced sexual violence

Rate this article and enter to winMost of us have supported friends through difficult times, such as a break-up, academic pressure, or family issues. But how do we step up and provide support when...
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Bystander intervention goes professional: 4 tips for stepping in on the job

Rate this article and enter to winHere’s something most of us know, and the research backs up: Small actions make a big difference, especially when it comes to preventing sexual harassment and assault. If...
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With someone who drank too much? How you can help

Rate this article and enter to winWe all know this scenario: You’re out with your friends and everyone is enjoying themselves—swaying to the music, unwinding, and perhaps throwing back a few drinks. But you...
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Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...
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Opioid epidemic: What it looks like, what it means, & what to do

Rate this article and enter to winWhat do you know about opioid abuse and addiction? Take our quiz to see how your knowledge compares to other students’, and find answers to questions like these:...